Too Much and Not Enough?
Too fat. Too skinny. Too dark. Too light. Lips too thick. Lips too thin. Butt too big. Butt too small. I’m not tall enough. I’m not shapely enough. Hair not long enough..not curly enough…not straight enough. Stop! It’s time to let go of the...
You Are What You Believe
The words stopped me in my tracks! “I AM MY BELIEFS.” I was in the middle of a cleaning up when my friend uttered those words. I stopped in the middle of my office and repeated, “I am my beliefs.” Wow! Those words hit me because they created a...
The Truth About Your Worth
This is an exercise for you to see your worth. Get a sheet of blank paper and something to write with, then make a table that looks like the one here, or you can simply print. Follow these instructions: Create a list of at least 3 solutions that you have generated for...
How to Show You Love
“If I earned more money, I could…” “If I lost/gained some weight, I would…” “I can’t change because…” “I don’t know what to do because I’m stuck.” These are some of the stories we tell...
There’s a Cure for this Disease
I’m not that smart. I’m not creative. I’m not as good as she is. I’m not as pretty as she is. I’m not as brave as she is. I’m not. I’m not. I’m not. Beautiful, intelligent, smart, sassy women utter these words. Why? I...Deprecated: Function get_magic_quotes_gpc() is deprecated in /home2/drsbrown/public_html/sheronbrown.com/wp-includes/formatting.php on line 4411
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