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Be Well | Sheron Brown
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What If?

What If?

What if I am here to simply experience the joy and magic of co-creating my life with God? What if I am here to simply experience the fun of witnessing the wonders of nature in this physical dimension? What if I didn’t come to save or change the world? What if I...
Clear Your Bias for New Learning

Clear Your Bias for New Learning

Most of what you think is colored by your perception, so what happens if your perception is skewed? Your perception is skewed because it is painted with your bias, so are you able to sincerely open to new learning? Yes. You are able. The Tao advises to, “Stop thinking...
Change How You See

Change How You See

Perception triggers behavior. The way you perceive determines how you respond. But in all circumstances, there are multiple perspectives. If your perception is based solely on your perspective, then your behavior is likely out of place.  In the spirit of the Tao,...
Your Wandering Mind

Your Wandering Mind

When your mind is busy, you feel busy. A continual busy feeling can lead to overwhelm and overwhelm diminishes your inner peace. But does your mind being busy mean that you are thinking of new ideas? Most of your thoughts are past thoughts. This then means that the...
Letting Go is a Choice

Letting Go is a Choice

Feelings of upset are residuals of the past. Worry, anger fear, depression, etc. arise with an experience and lingers after the moment has passed. Thoughts that create the feeling of upset are objects that can be released. They obstruct your clear sight from the fact...
Let Go of Upset

Let Go of Upset

In the moment the event occurs, the emotion is triggered. If negative, worry, fear, anger, depression, etc. arises, but what happens when the moment has passed? When not let go, the emotion lingers and grows. The moment of the trigger has passed, yet you hold on to...

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