About Sheron
Teacher. Author. Coach.
My journey went beyond weight loss and disease management.
In my mid-thirties and early forties, I had annoyingly bad adult acne, pain in my back, knees and hips, was overweight, inactive and pre-diabetic. But that wasn’t all. I was also suppressing my purpose, dreams, goals and desires. This was adding to making me sick because when you do not allow what’s in you to come out it can lead to frustration, depression and anxiety–something else I dealt with personally.
Visualizing my future self, the picture looked hopelessly painful. I decided my life needed to change in every area, so I started my journey, experimenting with different tools and techniques. A patient journey dealing with the food on and off my plate led to the acne going away, the pain and ailments being relieved, and feeling more empowered because I was able to move past my negative self-talk to become more of who I envisioned myself to be.
The journey was more than just about weight loss and disease management. It was about connecting to my true self, nurturing my body with life giving foods, and feeling energized to live my purpose with joy and vitality. Now I want to help you do the same.
About The Wellness-Purpose Connection
Discover the 7 steps for maximizing your life experience.
100% Practical
This book is short and easy yet impactful. It will give you the steps you need to take next and improve your connection.
Fluff Free
The book gets right the point so you can begin your journey within minutes.
Get Answers
Understand why you feel dissatisfied with life even though you may have achieved everything you wanted.
Love Filled
Written with love to help others heal their physical and spiritual well being.