Vanilla Almond Chia Pudding
Prep Time 8 minutes Prep Notes Consider this for breakfast or a snack instead of ice cream. Cooking Time N/A Ingredients 1/4 cup chia seeds 1 1/2 cups nut milk of choice 1-2 tablespoon maple syrup or raw honey (optional) 2-3 dates 1 banana or 1 avocado 1 small thumb...
Apple Zing
Prep Time 10 minutes Prep Notes Depending on the type of juicer you have, you may not have to cut which makes the time go faster. Here is an updated version of the juicer I own. Also, it’s nice and cold if you keep your items in the refrigerator before juicing....
Chilled Ginger Berry Watermelon Soup with Mint
Prep Time 10 minutes Prep Notes If the idea of calling something cold and sweet “soup” weirds you out as well, just call it a smoothie. Problem solved. Either way, this blended bowl of fruity deliciousness will make your taste buds do a happy dance. You will need a...
Raw Chocolate-Almond Butter Cups
Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsps raw almond butter 2 tbsps coconut oil 3 tbsps quinoa flakes, ground 2 tbsps raw honey 1 tsp vanilla extract 1 tsp fine Himalayan salt 1 cup raw cacao powder...
Guac-Comfort Wrap
Prep Time 15 minutes Prep Notes If you want the process to go faster, purchase pre-chopped onions, cilantro and tomatoes. If you need the process to be soothing, don’t. Cooking Time N/A Ingredients 1 medium to large avocado 1 medium to large tomato 1/4 red onion...Deprecated: Function get_magic_quotes_gpc() is deprecated in /home2/drsbrown/public_html/sheronbrown.com/wp-includes/formatting.php on line 4411
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