Answer These 3 Questions and Create Joy

Can you believe a scientist said this?

Joy is not an achievement. Joy is what you get when you remove the impediments to joy, which are anxiety and fear.

This simple statement brought up 3 questions:

  1. What is causing you anxiety?
  2. What is causing you fear?
  3. How can you remove the impediments?

I hope you choose to stop and answer these questions for yourself.

I hope you choose to take the actions to remove the impediments to joy.

I hope you choose affirm for yourself, “I AM joy.”


By the way, the scientist was Dr. Harville Hendrix

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